Session 1 · Friday 19 June
Warm up 7:00pm
Programme
| 101 | 400m Individual Medley |
| 10-minute break | |
| 102 | 400m Freestyle |

Sessions & warm-up times:
Venue: One NK, Moor Lane, North Hykeham, Lincoln LN6 9AX
| 101 | 400m Individual Medley |
| 10-minute break | |
| 102 | 400m Freestyle |
| 201 | 200m Freestyle |
| 202 | 50m Backstroke |
| 203 | 200m Breaststroke |
| 15-minute break | |
| 204 | 50m Butterfly |
| 205 | 100m Individual Medley |
| 301 | 100m Freestyle |
| 302 | 50m Breaststroke |
| 303 | 200m Backstroke |
| 15-minute break | |
| 304 | 100m Butterfly |
| 401 | 200m Butterfly |
| 402 | 100m Backstroke |
| 403 | 50m Freestyle |
| 404 | 100m Breaststroke |
| 405 | 200m Individual Medley |
| 5-minute break | |
| 406 | Under 14 Medley Skins |
| 407 | Over 14 Medley Skins |
To volunteer, email [email protected]. Training provided. More info
Volunteers get a great view, no spectator fee, and free refreshments.
| 6 × Timekeepers | (TK or J1) |
| 3 × Inspector of Turns | (TK or J1) |
| 1 × Chief Inspector | (J1+) |
| 1 × Chief Timekeeper | (J1+) |
| 2 × Judge of Stroke | (J1+) |
| 1 × Starter | (J2/J2S) |
| 2–3 × Referee | (J2S/Ref) |
| 3 × Heat Marshalls | |
| 1 × Health & Safety Officer | |
| Coaches / Team Managers | 1:10 ratio |
| 2 × Announcer | |
| 1 × Results Recorder | |
| 2 × AOE Operators | (Timing) |
| 2 × Medal Table | |
| 3 × Raffle / Door | |
| 2 × Drinks & Sweets |
Total volunteers required: around 40+
BAGcats compares performance across event types. Used at Nottinghamshire & Lincolnshire County Championships.
Swimmers should enter at least one event in each category:
Sprint: 50m Free, Back, Breast, Fly
100s: 100m Free, Back, Breast, Fly
Form: 200m Fly, Breast, Back
Medley: 100m IM, 200m IM, 400m IM
Distance: 200m, 400m, 800m, 1500m Free
Highest score in each category is added together (max 5 scores). Highest total wins the age-group award.