Session 1 · Friday 19 June
Warm up 7:00pm
Programme (** Meet Hub **)
| 101 | 400m Individual Medley |
| 10-minute break | |
| 102 | 400m Freestyle |

Sessions & warm-up times:
Venue: One NK, Moor Lane, North Hykeham, Lincoln LN6 9AX
| 101 | 400m Individual Medley |
| 10-minute break | |
| 102 | 400m Freestyle |
| 201 | 200m Freestyle |
| 202 | 50m Backstroke |
| 203 | 200m Breaststroke |
| 15-minute break | |
| 204 | 50m Butterfly |
| 205 | 100m Individual Medley |
| 301 | 100m Freestyle |
| 302 | 50m Breaststroke |
| 303 | 200m Backstroke |
| 15-minute break | |
| 304 | 100m Butterfly |
| 401 | 200m Butterfly |
| 402 | 100m Backstroke |
| 403 | 50m Freestyle |
| 404 | 100m Breaststroke |
| 405 | 200m Individual Medley |
| 5-minute break | |
| 406 | Under 14 Medley Skins |
| 407 | Over 14 Medley Skins |
BAGcats compares performance across event types. Used at Nottinghamshire & Lincolnshire County Championships.
Swimmers should enter at least one event in each category:
Sprint: 50m Free, Back, Breast, Fly
100s: 100m Free, Back, Breast, Fly
Form: 200m Fly, Breast, Back
Medley: 100m IM, 200m IM, 400m IM
Distance: 200m, 400m, 800m, 1500m Free
Highest score in each category is added together (max 5 scores). Highest total wins the age-group award.