Squad Overview

A simple guide to the Newark SC squad structure.

Newark Swimming Club has five main squads, each designed to support swimmers at different stages of their development. This page provides a quick overview of what each squad is about.

Skills Squad

For swimmers progressing from Learn to Swim. Focuses on technique, all four strokes, starts and turns. A gentle introduction to competitive swimming.

Development Squad

Builds strong technique, speed and aerobic fitness. Suitable for swimmers aiming for club competitions and early County-level goals.

Fitness Squad

Ideal for swimmers who want to stay active, support another sport or train without competition pressure. Flexible and inclusive.

Performance Squad

For swimmers aiming to compete at County, Regional or National level. Higher training commitment with a strong focus on racing skills.

Masters Squad

For adults aged 18+. A friendly and supportive squad for fitness, technique or competition. Open to all abilities.

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