Squad Overview

Newark SC has five main squads, in addition to the Learn to Swim sessions. Each designed to support swimmers at different stages of their development. This page provides a quick overview of what each squad is about. A more detailed description can be found by clicking the detail link on eaach squad.

Learn to Swim

For children from age 6+ who can swim at least 25m and have basic aquatic skills. Detail

Skills Squad

Progression from Learn to Swim. Focus on technique, all four strokes, starts and turns. Detail

Development Squad

Builds strong technique, speed and aerobic fitness. Ideal for early competition goals. Detail

Performance Squad

For swimmers aiming for County, Regional or National level competition. Detail

Fitness Squad

For swimmers who want to stay active, support another sport or train without pressure. Detail

Masters Squad

For adults aged 18+. Friendly, supportive and suitable for all abilities. Detail