Rolling 7-Day Session List

Day – Time Location Squads
Sun 08:00–09:30 Newark Main Pool Development B, Development C, Skills, Fitness, Masters
Sun 17:00–17:45 Newark Gym Performance, Development A
Sun 18:00–19:00 Newark Main Pool Development B, Development C
Sun 18:00–20:00 Newark Main Pool Performance, Development A
Sun 19:00–20:00 Newark Main Pool Fitness
Mon 18:30–19:30 Ollerton Leisure Intermediate 2
Tue 18:45–19:45 Newark Main Pool Development, Skills
Tue 19:45–21:15 Newark Main Pool Intro to Masters, Masters, Performance
Wed 06:00–07:15 Newark Main Pool Masters, Performance
Wed 18:50–19:50 Southwell Skills, Development A, Performance B
Wed 19:30–21:00 Newark Main Pool Masters, Development
Wed 19:50–20:50 Southwell Performance A, Performance B, Fitness, Masters
Thu 18:00–19:00 Newark Main Pool Skills
Thu 18:45–19:30 Newark Small Pool Learn to Swim
Thu 19:00–20:00 Newark Main Pool Intro to Masters, Development B,C, Masters
Thu 19:30–20:00 Newark Small Pool Learn to Swim
Thu 20:00–21:15 Newark Main Pool Performance, Development A
Thu 20:00–20:15 Newark Main Pool Learn to Swim
Thu 20:15–21:15 Newark Main Pool Fitness
Fri 19:00–21:00 One NK Performance A
Sat 06:45–08:15 Newark Main Pool Masters, Performance, Development A
Newark SC · Training schedule subject to change – please check club communications for updates.